So memory hacking during sleep is a thing? With endless runs back and forth to Om of Medicine chasing down my subjects, to countless hours staring at the Mona Lisa of sleep: Delta waves, and many other ups and downs during this summer… I can finally tell you it is quite possible!! As August is here, […]

Can we enhance our learning and improve memory recall during sleep? Apparently, sleep does have secret powers! It has been recently discovered that such magic can happen through targeted memory reactivation during sleep. Studies have shown that by associating a sound cue while learning to perform a specific task, you can then play that cue […]